First published: 2019-12-23 / Last reviewed: 2026-05-28
This is a guide to Triple Body compiled by Dr. Choi Byeong-geun of SHINE U Clinic Konkuk (3 minutes walk from Konkuk Univ. Station Exit 1).
It's easy to neglect body care in winter when thick clothes cover us up. However, care during this season is important when thinking about the upcoming spring and summer. Today, we will summarize various methods for managing subcutaneous fat in winter.
Why is subcutaneous fat difficult to manage?
Subcutaneous fat is fat located directly under the skin, and it tends to accumulate slowly in the body.
- The more it accumulates, the more time it takes to reduce.
- There are cases where people feel limitations with exercise or diet alone.
- The approach varies depending on the area.
Since the appropriate method differs depending on the area and condition, it is difficult to determine with just one method.
Categorized by method
| Method | Type | Characteristics |
|---|---|---|
| Punchwave | Extracorporeal shockwave | Physically targets fat cells |
| Triple Body | Laser and high-frequency combination | Reduces with deep heat, also considers elasticity |
| Injection therapy | Area-specific injection | Differentiates between large and small areas |
Punchwave is known to selectively target fat cells with physical force without damaging the skin or organs, and the destroyed fat is expelled through metabolic processes. Triple Body is a combined method that utilizes low-power laser and high-frequency, and is considered for both elasticity improvement and cellulite management.
Injection therapy tailored to the area
Injection methods may also vary depending on the size of the area.
- The approach differs for large areas like the abdomen and small areas like the forearms.
- Skinny S injection is used for large areas.
- Other injection methods are considered for small areas.
Those who exercise may also consider Arginine injection. It is administered in an intravenous drip form, and it is known that it is better to proceed on an empty stomach and maintain an empty stomach for a certain period afterward.
The appropriate direction for your area and condition requires a consultation with Dr. Choi Byeong-geun. If you are curious about body care, please inquire via chat.
In summary
Winter subcutaneous fat management has various approaches depending on the area and method. Creating a comprehensive plan that suits your condition leads to natural results. If you have any questions, please feel free to inquire via chat consultation.
Authored by: Dr. Choi Byeong-geun (Chief 원장 of SHINE U Clinic Konkuk / Member of Korean Society for Laser Dermatology and Hair, Korean Society of Aesthetic Plastic Surgery and Laser Medicine, Korean Filler Society, etc.) Last reviewed: 2026-05-28
This article provides general procedure information and does not replace diagnosis or treatment. The suitability and results of the procedure may vary by individual.